Become your own yogi! We've got everything from poses, to pretty mats, to calorie-scorching workouts below. Ease into these routines and get tips for a leaner, limber you.
Don't resort to a one-size-fits-all class. Take this quiz to see which yoga style you would benefit from.
The latest mats to help you downward dog in style. Practice your sun salutations on one of these lightweight and travel-friendly mats.