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2 hours ago
These indulgent smoothies may taste like your favorite desserts, but they're actually good for you! We rounded up 16 healthy smoothie recipes—chock-full of superfoods, vitamins, and nourishing ingredients that'll leave you bursting with energy and ready to tackle the day. More
2 days ago
Now you can turn up your workout to music, without the dance moves. More
2 days ago
You're just ten minutes away from stronger, more toned arms More
2 days ago
New research finds that men are more likely to have unsafe sex with "hot" women. More

#FitnessFriday

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2 days ago
Reducing calories is a key part of almost any weight-loss plan. But while cutting back a little may be good, that doesn't mean cutting back even more is better. Here are some warning signs you're not eating enough calories. More
2 days ago
Summer is in full force, which means it's time to switch up your daily scent for something in season—here are 12 of our favorite fragrances for warmer months.   More
2 days ago
Love is just a few miles away More
3 days ago
Transform your core with exercises that target more than your six-pack abs. More
3 days ago
This quintessential summertime treat got a healthy remix with these genius recipes that take something good—smoothies—and turn them into something better—yummy ice pops. More
3 days ago
Get your spoons ready for jars of creamy chocolate brownie heaven, rich banana caramel parfaits, and summery key lime chia pudding. Best of all? They're vegan! These healthier versions of classic pudding and parfait recipes will give your sweet tooth what it's begging for—without the guilt. More
3 days ago
Ready to work your glutes and hammies double-time? Use these yoga moves to get your tush in top shape this summer. More
3 days ago
We love ginger for its antioxidant boost and its use in reducing inflammation, nausea, and muscle soreness. But aside from its medicinal properties, ginger also gives low-cal fiery flavor to any dish. Add a little extra heat to your summer menu with these 13 spicy ginger recipes. More
3 days ago
A new study of ultramarathoners shows that a high-fat diet might just be the key to crushing new PRs. More
3 days ago
Looking for a lighter and healthier taco recipe? Look no further. We've rounded up some of the most delicious veggie tacos that'll fill you up without filling your waistline out. More