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6 hours ago
Sick of salads? Can't stomach another crudite? Enter: The spiralizer, a kitchen tool that transforms everything from butternut squash to beets into pretty, curly ribbons, makes it feel like a treat to eat your vegetables. Bonus: Spiralizer recipes make each piece of produce, like a 33-calorie zucchini, feel like a feast since it's separated into less-dense bites. Give the technique a twirl with one (or all) of these 12 nutrition knockout spiralizer recipes. More
8 hours ago
As with any exercise, the key to getting major fat-blasting results out of your burpees is to do them properly. Use this step-by-step guide to learn how to do a burpee, and make the most of the dynamic motion. More
12 hours ago
Warning: You'll want to wear these golf shoes far off the course. More
23 hours ago
You signed up for that half-marathon, then winter happened. Which means your training didn't. Now you're toeing the start line unprepared. These are the expert running tips to get you through the miles without feeling completely miserable—and maybe even make some race magic. More

#MakeFitHappen Pro Tips

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1 day ago
Bad news: Everyone who shaves regularly will probably experience razor burn at some point in her life (womp womp). Good news is, it's easy to prevent. Learn what causes razor burn and how to never get it again. More
2 days ago
We asked Shaun T, creator of INSANITY and celebrity fitness trainer at DietBet, to put together the ultimate intense ab workout that targets every major ab muscle, so you can carve your core from every angle and take your killer abs to the next level. No elementary moves here—this is the real deal. More
2 days ago
Feeling left out at appetizer hour? Don't worry: We scored amazing gluten-free appetizer recipes from Rancho La Puerta, the 3,000-acre wellness retreat in Tecate, Mexico, that launched the modern spa movement. These party-perfect picks, courtesy of executive chef Denise Roa are all-natural and low in fat, sodium, and refined flour and sugar. And they're so good you won't even miss pigs in a blanket. More
2 days ago
These workout tanks are cute enough to wear anywhere. Get ready, Casual Friday. More
3 days ago
Ready to change up your hair? Try one of these forever-chic short celebrity haircuts. Whether your hair is straight, wavy, or curly, there's an option for you.   More
3 days ago
Waffles rarely leave you feeling energized and ready to start the healthiest day ever. (Thanks, carb coma.) That's about to change. Whether you're following a specific diet—like vegan, Paleo, or gluten-free—or just trying to cut calories or carbohydrates, we have the best waffle recipe to fit your needs. The one thing each has in common: they're super light on the sweet stuff. More
4 days ago
It's the unofficial first day of summer, which means it's officially time to swap your so-over-it treadmill routine for pool workouts and runs on the beach. But summer-obsesed gym-phobes have been itching to get their toes in the sand for months—here are nine signs you're one of them. (Don't forget to share your #TakeItOutside photos on Instagram for a chance to be featured on our site!) More
4 days ago
Swimsuit season can be stressful—especially if you're not particularly excited about the idea of sporting a tiny two piece. Stress no longer—we have plus-sized swimwear that will blow all the bikinis out of the water. More
6 days ago
  Your skin is the largest and most visible organ on the body. This fleshy covering does more than protect us internally; it also ensures we look good, which is why it is important to take the necessary precautions to achieve flawless skin for a lifetime. Follow these tips, tricks and product suggestions from industry professionals for a glowing complexion and flawless skin this summer.   More
1 week ago
Whether you're seaside or poolside, cute swimsuits make any day in the sun a little bit more fun. Browse some of this season's most stylish suits and find the perfect one for you. More