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8 min ago
All you need is some space to move. More
1 day ago
Let this exercise tool work its toning magic. More
2 days ago
With fun twists on classic Pilates moves, your entire core will feel sore AF tomorrow morning.  More
3 days ago
Don't ignore this classic piece of gym equipment.  More
1 week ago
Blast away back fat with this weight-free workout. More
1 week ago
You might be fighting a sedentary lifestyle by working out, but these mistakes can ruin the effort you put in. More
1 week ago
The wearable tech can make getting in the habit easier than you think. More
1 week ago
Raise your heart rate with this pregnancy-prescribed workout.  More
1 week ago
Step out in a sporty swimsuit that doesn't force you to readjust every five seconds.  More
1 week ago
These quick, targeted moves tone your entire midsection. More
2 weeks ago
Meal planning and portion control isn't always easy. But with the right food storage containers, the Sunday-night task is easier than ever.  More
2 weeks ago
Whether the idea of doing tree pose makes you cringe or fills you with pride, these dynamic balance tests are worth a try. More
2 weeks ago
Whether you're on a lunch break, sneaking into an office, or hopping off the couch during commercials, you can get through this routine in 10 minutes or less.  More
2 weeks ago
Finding a mascara that can stand up to intense workouts is crucial. These six waterproof formulas are up for the challenge, no matter how many burpees that trainer makes you do.   More