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Flat Abs, No Crunches

Sound good? Try these dance-inspired sculpting moves that will torch your core in 16 minutes flat.

Hot Jeans for Your Body

Bad news: Only a few more weeks to rock those sundresses. Great news: We've got amazing denim picks for fall. Get on it!

Health Food Fake-Outs

Hold up -- some large smoothies have more cals than 16 doughnut holes!? We've got the real deal on healthy foods that really aren't.

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The Fit Kit

You Can Do It!
"Cancer Couldn't Stop Me"

A longtime runner, this reader didn't let cancer didn't stand in the way of raising funds and awareness for charity.

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