Home

1 day ago
As mountain temps drop and the inches of snowfall rise, you'll want these essential items in your gear bag. More
4 days ago
This arms and abs workout also sculpts sexy legs, thanks to The Hollywood Trainer Jeanette Jenkins' genius moves. More
1 week ago
This is every runner's worst nightmare. More
1 week ago
You'll love these banana walnut muffins with no gluten, no dairy, and no refined sugar. More
1 week ago
You tell 'em, Sam Ponder. More
2 weeks ago
Let's see if it lives up to the hype. More
2 weeks ago
These gym bag-friendly beauty products are ideal for getting ready in a crowded locker room post-workout More
2 weeks ago
Swimming can make over your muscles, transform you into a cardio goddess, and turn back the aging clock. Need more reason to suit up? We've got 'em right here. Dive in. More
2 weeks ago
This marks the first reported case of bird flu this year. More
2 weeks ago
"Transitioning is a struggle I cannot imagine."  More
2 weeks ago
Celeb trainer Jeanette Jenkins will get your inner thighs burning in just five minutes. More
2 weeks ago
"I'm not pregnant, I'm just happy."  More
3 weeks ago
"My scars remind me that I'm strong and beautiful." More
3 weeks ago
You know that strain in your neck when you do crunches? That's not a good sign. More