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Yoga Boot Camp

The ultimate lean routine to firm, burn, and stretch every muscle.

15 Spring Soups

Light and refreshing recipes to fill up, not out.

Repair Your Hair

Ditch the ponytail. These tips will get your strands back to glossy, bouncy status stat.

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The Fit Kit

You Can Do It!
Feeling the Burn: How I Dealt with Mean Girls in Spin Class

I love workouts that hurt so good. But the sting I got in Spinning class wasn't at all what I had signed up for.

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