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1 hour ago
Her insanely pretty smile, hot body, and down-to-earth personality make Gabrielle Union, 42, one of the most striking actresses in Hollywood. Not only did her new movie, Top Five, just hit theaters, but she was recently named the face of sonic toothbrush company, Philips Sonicare. Union talks teeth, toning up, and topknots. More
3 hours ago
Even the most gorgeous celebrities hate on their frames—what's up with that? It's time to start thinking more highly of your body, whether you live in Hollywood or Timbuktu. It begins here. More
7 hours ago
Yes, you can indulge in cheesy fried goodness. No, this is not a joke. These healthy faves are packed with flavor, not fat, to let you satisfy every craving guilt-free. More
1 day ago
If you've ever experienced the heel hell that is plantar fasciitis, you know that piercing pain in the bottom of your foot can seriously cramp an active girl's style. But what is plantar fasciitis? And what are some plantar fasciitis treatments? We turned to Dr. Marlene Reid, a spokesperson for the American Podiatric Medical Association (APMA), for the foot pain facts. More

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1 day ago
The vaccine is a mismatch, and it could be a nasty flu season. Here, we answer your questions about the flu shot, so you can protect yourself no matter the strain. More
1 day ago
Kristen Bell may be small (5'1" to be exact) but she packs a serious punch when it comes to her values. We recently caught up with the Neutrogena Naturals Brand Ambassador to talk about her green lifestyle and how her routine has changed with her second pregnancy. More
2 days ago
The holidays are a great excuse for lots of things: seeing old friends, cookie binges, classic movie marathons—and of course, festive hair accessories! We rounded up our favorite holiday hair must-haves that are sure to make any outfit a little merrier. More
2 days ago
Cabernet? Nope. Cheese? Think again. How about cookies? No way. Don't freak! There are still plenty of appetizing Paleo snacks. We polled two five-year Paleo devotees—Stephanie Gaudreau, certified holistic nutrition practitioner and owner of Stupid Easy Paleo, and Melissa Joulwan, creator of The Clothes Make the Girl and author of Well Fed: Paleo Recipes for People Who Love to Eat (and the follow-up, Well Fed 2)—for a list of their most-used ingredients for Paleo snacks. Stock up on just five foods and you'll be set to serve up a better bite every weekday for two months! More
2 days ago
It's that time of year again: cozying up by the fire, drinking hot cider and, of course, deciding whether it's worth it to keep running outside when temperatures drop. For those who cringe at the thought of spending miles on the treadmill, it's a no-brainer. But that doesn't mean it's fun. Even if you're brave enough to venture outside, chances are you've had these thoughts while running in cold weather. More
2 days ago
New research finds you can lose weight by making this small change—and it has nothing to do with consuming fewer calories. More
2 days ago
Here's a reason to go long: Cardio workouts of 45 minutes or longer could change your genes and boost your metabolism. Read—and run—on. More
3 days ago
Flannel is in no way a new trend. Its history can be linked to lumberjacks, '90s grunge rockers, hipsters—the list goes on. Difference is, you no longer need to fall into a specific subculture to pull it off. Here are 10 ways to spice up your flannel wardrobe, beyond the traditional button-up. More
3 days ago
Researchers found that a specific kind of vegetable juice increases the blood flow to your muscles. Here's how to use their findings to dominate every workout. More
3 days ago
Ninety percent of people who have prediabetes—including fit women like you—don't even know it. Here, how to tell if you're at risk and the simple steps you can take to turn your odds around. More