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2 min ago
No equipment, no problem: Become a fat-burning machine with this HIIT routine. More
44 min ago
Whether you need an after-dinner pick-me-up, a boozy brunch cocktail, or an afternoon zinger to kick-start happy hour, sipping these decadent coffee cocktails is sure to get you buzzing. More
2 hours ago
All you need to make and sell a diet supplement are three easy things—and none of them require an education. More
3 hours ago
And you'll never believe what her secret talent is. More

#FitnessFriday

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3 hours ago
Oh, you didn't realize that, depending where you live, it actually costs you money to get your period every month? Yeahhh...here's why it's time for that to change. More
6 hours ago
Yikes. More
6 hours ago
Lettuce, turkey, and even banana wraps will leave you feeling totally satisfied after lunch. More
8 hours ago
USA Women’s National Bobsled Team teammate Lauren Gibbs share's what it's like to prepare for the Olympic Games. More
22 hours ago
Thanks to USATF, you can express all your long-run, runner's high, and Olympics excitement feels with a quick finger tap. More
23 hours ago
Here's why—and how everyday athletes can make it work for them, too. More
23 hours ago
Because happiness is in direct correlation with the amount of avocado you consume. More
1 day ago
A new study says your flow impacts your chances of living to 90...or not. More
1 day ago
Um, basically the exact opposite of what we were going for. More
1 day ago
Everyone wants a gentle wake-up call. These yoga poses will get your body moving and blood flowing to make mornings a little less painful. More