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8 min ago
Yep, you're going to eat a ton of calories this Thursday. Stop stressing about it. Here's why you should fully embrace your Thanksgiving feast—without guilt. More
4 hours ago
Study up on the company: check. Put together your best power outfit: done. Perfect your portfolio: nailed it. You've done all the standard job interview prep, but new research shows there's one more thing to do that'll reap major rewards. More
7 hours ago
Last April, Jackie Barden, 48, did her second mud run. But it wasn't your typical down-and-dirty race. The annual Daniel Barden Highland Mudfest was an event that paid tribute to the memory of her son. Seven-year-old Daniel was one of the 20 students and six adults killed in the Sandy Hook Elementary School shootings on December 14, 2012. More
2 days ago
Want ways to lighten up burgers and cookies without skimping on flavor? We scoured the new best-seller, The Skinnytaste Cookbook, by food blogger Gina Homolka for her best healthy cooking tricks. Read on for her delicious tips. More

#MakeFitHappen Pro Tips

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3 days ago
A new study finds that obesity increases your risk of Crohn's disease, multiple sclerosis, and more. Let's take a look at some other shocking effects of the epidemic. More
3 days ago
Since you can't spend all weekend watching The Hunger Games: Mockingjay Part 1 over and over (or can you?), here are five ways to bring a little fight to your workout. More
3 days ago
The number of people commuting by bike increased by 60 percent over the last 10 years, according to the United States Census Bureau. Here are some benefits of commuting on two wheels, to keep you motivated during the colder months ahead. More
4 days ago
Take the guesswork out of building your holiday shopping list. From cheap and cheerful finds to chic treats and trendy tech, here are 27 perfect picks everyone will love. More
4 days ago
With the countdown to Pitch Perfect 2 officially on, there's only one thing for us to do in the meantime: revel in the glory of a capella music. These are the best workout songs you should plug in to your playlist.  More
4 days ago
FITNESS recently chatted with country star Kellie Pickler about a cause she says is near and dear to her heart: lung cancer. More
4 days ago
Our favorite doll designer adds an element of reality to flawlessly unreal Barbie, and it's, well, surprisingly flawless. More
5 days ago
Score anti-aging secrets from one of the healthiest women in America, 92-year-old Deborah Szekely, the founder of the modern spa movement. More
5 days ago
Weight loss aside, switching to a Mediterranean-style diet for just eight weeks can have long-lasting health benefits. Here's how. More
5 days ago
Forget sitting on a tour bus or renting out a car on your next vacation—all you need is your own two feet to really explore. Just ask ultrarunner Dean Karnazes, who has visited all seven continents—twice. "Running through a new place engages the senses and provides a deeper, more substantial experience," he says. "You can access places on foot that a vehicle could never reach." Whether you're scratching the travel bug itch right now or adding pins to your bucket list Pinterest board (you can even steal straight from this one), these are the locations Karnazes deems worthy of a few of your miles. More