9 min ago
Yikes. More
54 min ago
Lettuce, turkey, and even banana wraps will leave you feeling totally satisfied after lunch. More
2 hours ago
USA Women’s National Bobsled Team teammate Lauren Gibbs share's what it's like to prepare for the Olympic Games. More
16 hours ago
Thanks to USATF, you can express all your long-run, runner's high, and Olympics excitement feels with a quick finger tap. More


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17 hours ago
Here's why—and how everyday athletes can make it work for them, too. More
17 hours ago
Because happiness is in direct correlation with the amount of avocado you consume. More
18 hours ago
A new study says your flow impacts your chances of living to 90...or not. More
19 hours ago
Um, basically the exact opposite of what we were going for. More
20 hours ago
Everyone wants a gentle wake-up call. These yoga poses will get your body moving and blood flowing to make mornings a little less painful. More
23 hours ago
And the word "flattering" is a form of body shaming that needs to be erased from our vocabularies. More
23 hours ago
Summer running, had us a blast. More
1 day ago
This recipe proves breakfast doesn't have to be sweet.  More
1 day ago
For anyone still wondering if social media campaigns can do good in the real world, the answer is a resounding yes! More
1 day ago
Our salty indulgence just might have a place in workout recovery. More