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1 hour ago
Satisfy your sweet tooth this summer sans sugar crash (or spending half your paycheck at Ben & Jerry's) with these recipes that will make you put down the pint and pick up the popsicle maker, stat. More
3 hours ago
The perfect gazpacho recipe is just what you need to cool off when cooking over a hot stove is so not going to happen. Plus, the versatile, veggie-packed dish may help lower blood pressure, according to a recent Nutrition, Metabolism & Cardiovascular Diseases study. Try one of these five easy-to-make gazpacho recipes, then laugh in the face of the next heat wave. More
6 hours ago
Trade your old, baggy sweatpants for a pair of perfectly fitted, perfectly comfortable plus size yoga pants. You'll be looking and feeling good no matter what is on your workout agenda. More
1 day ago
The sun is up and you're ready to get out and move. But before you lace up, clip in, or paddle out, make sure you have the right sweat-wicking summer workout gear. Check out these picks for every sport so you can crush your workouts—without letting the crazy-hot temps get the best of you. More

#MakeFitHappen Pro Tips

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1 day ago
Researchers found that working dads were more likely to exercise during the day than working moms. Why? Women worried about being judged by coworkers and having time to freshen up afterward. Those aren't reasons to skip! Do three sets of this five-minute circuit from Mike Strevel, the training manager for DavidBartonGym Limelight in New York City, performing each move AMRAP ("as many reps as possible"). Warm up and cool down with three sets of burpees (push yourself for 30 seconds, then rest for 30 seconds). The workout may be quick, but the results are long lasting. More
1 day ago
Blame your breakouts on the heat. Oils build up and clog pores, making your skin more susceptible to breakouts during the summer. Follow these dermatologist tips to find the best cleanser for your skin type, then say buh-bye to breakouts. More
1 day ago
You no longer need to relegate tacos to your cheat days. Need proof? Try this quick and healthy vegetarian taco recipe, courtesy of Gonzalo Rivera, executive chef of Copita Tequileria y Comida in Sausalito, California. More
2 days ago
These cute and comfy tennis skirts and dresses will help you crush your competition on the court, then make a sporty statement at Sunday brunch. You could call it love. More
3 days ago
Tomatoes are a major source of the antioxidant lycopene and have been shown to decrease the risk of cancer, osteoporosis, and cardiovascular disease, according to an article in the American Journal of Lifestyle Medicine. What it all boils down to: You should be eating them—and often. Here, we present 25 inventive tomato recipes to put your farmers' market bounty to good use. More
3 days ago
It's easy to have achy shoulders after dominating overhead press (or—ahem—slouching in front of a computer all day). Use these shoulder stretches at the gym, at home, or even at work to alleviate those upper-body aches and pains. More
3 days ago
It seems everywhere you turn someone is talking about how awesome coconut oil is for absolutely every beauty dilemma. Frizzy hair? Coconut oil. Makeup remover? Coconut oil. Mosquito bites? I think you're beginning to pick up on the coconut-infused picture I'm throwing down. In order to truly experience how to use coconut oil, I gave up my favorite products and walked around smelling like a coconut cloud for a weekend. More
4 days ago
Sore hamstrings after a strenuous cardio sesh or lower-body day? These hamstring stretches can help. More
4 days ago
Traditional flip flops lack support, which can cause heel pain, back problems, and even running injuries. Try these comfortable sandals instead to keep your toes pain-free.  More
1 week ago
One in every six American adults have high cholesterol, according to a recent CDC report. Keep your cholesterol in check with these delicious low-cholesterol recipes. More