The Summer Slim-Down Workout

Slides in this Workout:

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Targets chest, abs, and obliques

Sit on floor with knees slightly bent, arms extended in front of you with hands together.
Lift legs until shins are parallel to floor, feet together, and lean torso back about 45 degrees. MAKE IT EASIER: Keep feet on floor.
Holding legs here, twist torso to left together with arms. Return to center and twist to right to complete 1 rep.
Do 12 reps.

Next: Thread the Needle

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