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Flat Belly Foods: 300-Calorie Breakfasts

Chai Oatmeal With Peaches and Pecans
Peter Ardito
 

Chai Oatmeal with Peaches and Pecans

Steep 1 chai tea bag in 1/2 cup boiling water 3 minutes. Combine tea with 1/2 cup low-fat milk and 1/2 cup quick-cooking oats in a microwave-safe bowl. Microwave on high 1 1/2 to 2 minutes and top with 1/2 cup thawed frozen sliced peaches, 1 tablespoon chopped pecans, and 2 teaspoons maple syrup.

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familypriceof4 wrote:

Tea may sound crazy; but this was simply amazing. I love that it was quick and flavorful. I added 2T of cottage cheese to add more protein and it was amazing!!!

3/10/2013 08:59:07 AM Report Abuse
misstopia wrote:

Oh my, This recipe is revolutionary! I would've said I tried it, but I haven't and I probably never will, oh my...

5/26/2012 02:56:58 AM Report Abuse
misstopia wrote:

hmmm, I don't know what this world is coming to. Tea in your oatmeal. Hrm not happy!

5/26/2012 02:54:23 AM Report Abuse
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