Mix and match the meals and snacks here with our Slim-Down Workout and you can say bye-bye to belly flab.
Originally published in FITNESS magazine, May 2012.
400-Calorie Lunch Recipes
500-Calorie Dinner Recipes
300-Calorie Breakfasts
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What great, healthy, and CREATIVE alternatives! Most of them sound so good!! Melted chocolate chips & pistachios? Yeah baby.
These aren't snacks! They are treats! Vanilla bean scone...chocolate cookies?Come on people let's not fool ourselves!
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What great, healthy, and CREATIVE alternatives! Most of them sound so good!! Melted chocolate chips & pistachios? Yeah baby.
6/14/2012 10:51:04 PM Report AbuseThese aren't snacks! They are treats! Vanilla bean scone...chocolate cookies?Come on people let's not fool ourselves!
5/19/2012 08:51:42 PM Report Abuse