Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.
Stronger, longer, leaner thighs - yup, we can help you get those. Here, our best upper-leg-exercises.
The beauty of this workout is that you can do it just about anywhere—even on vacation! Get working now, and you'll feel better than ever walking on the boardwalk in those shorts.
These five exercises work every muscle below your waist. After this workout, you'll be bragging about your legs of steel.
Work your entire lower body—from butt to calves—in just 15 minutes with these six barre exercises that'll sculpt your legs like woah.
Get deep into your the hips, glutes and legs using medicine balls and hand weights in this quick 20 minute workout.
Whether or not you have any intention of stepping foot on a soccer field, you can still kick ass with these killer lower-body exercises, inspired by the Women's World Cup. The results?
Looking to add a little grace and poise to your lower-body routine?
Maxi dresses with high slits are one of summer's sexiest and most stylish looks. We've got the leg moves you need to try (and totally own) the trend.
You don't have to use standard strength training machines to shape strong thighs. Head to the cable machine and try these leg lifts to give your inner and outer thighs a big burn-and-firm moment.
Sculpt strong, toned legs and thighs with these exercises that work the muscle fibers you're probably overlooking.
Take a stand against jiggly thighs — there's much more at stake than how you'll look in short shorts this summer. Start sculpting leaner legs now.
These six women trimmed up to two inches off their thighs in four weeks by following the Love Your Legs plan.
Sculpt your lower body with butt and leg exercises you can do at home.
New inner and outer thigh exercises from R. Marcus Minier of the Sports Club/LA in New York City.
8 Pilates-inspired moves for trimmer hips, thighs, and glutes, plus Pilates-perfect abs!
Get slim thighs, gorgeous glutes, and legs for days with these 4 simple lower-body exercises.
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