Marathon Plans and Training Schedules
Whether you're training for your first marathon or trying to move from a walk to a run, we've got the training schedule for you. Don't miss our running plans for beginners, half-marathons, hill workouts, speedwork, and more.
Train for a Half-Marathon in 8 Weeks
Take the 13.1-mile challenge! Sign up for our 8-week half-marathon program to get training schedules, strength workouts, and nutrition and motivation tips -- all delivered straight to your inbox.
The MORE/FITNESS Women's Half-Marathon
Update: The race has reached capacity; registration is now closed. Watch this space for news on our April 25, 2010 event in New York City's Central Park.
- More race information at NYRR.org
- Ran a Race? Share your photos here.
- Photos from last year's Half-Marathon
The 16-Week FITNESS Marathon and Half-Marathon Training Guide
Ready to tackle a half or full marathon? No matter what your fitness level, we'll get you ready with our 16-week training program, complete with workout schedules, strength-building and stretching moves, and energy-boosting meal plans.
Training Plans
- Smart Nutrition Tips for Runners
- Half-Marathon Sneakers, Clothes, and Gear

- Half-Marathon Training Plan for Beginners
- Half-Marathon Training Plan: Intermediate/Advanced
- Strengthen Your Stride: Cross-Training for Runners
- Help Me Run a Half-Marathon!
- The MORE | FITNESS Half-Marathon 2009

- Rev Up Your Run: Marathon Training Drills
- Training Guide: Running a Half-Marathon
- Turn Your Walk into a Run
- 5K Cardio Training Program
- 8 Weeks to Your First Mini Triathlon: Beginner Plan
- Beginner Training Plan: 6 Weeks to a 5K
- Get a Leg Up: 4 Must-Do Moves for Runners
- Running 101: A Beginner's Guide
- Two Men, 3,000 Miles, One Country: Running Across America
- Walk (or Run!) Off Bulge










