Marathon Plans and Training Schedules
Whether you're training for your first marathon or trying to move from a walk to a run, we've got the training schedule for you. Don't miss our running plans for beginners, half-marathons, hill workouts, speedwork, and more.
Run a Half-Marathon in 8 Weeks
Get a training plan with workouts, tips, and the best fueling foods to run 13.1 miles in 8 weeks!
Run Your First (or Fastest!) Race
Whether you're aiming to run your first or fastest race, this all-levels guide will help you reach your goal. Try these 5K and 10K training plans, plus tips and drills that will keep you on the right track.
The 16-Week FITNESS Marathon and Half-Marathon Training Guide
Ready to tackle a half or full marathon? No matter what your fitness level, we'll get you ready with our 16-week training program, complete with workout schedules, strength-building and stretching moves, and energy-boosting meal plans.
Training Plans
- The 10-Week Half-Marathon Training Guide
- The 10-Week Half-Marathon Training Plan for Beginners
- The 10-Week Half-Marathon Training Plan for Intermediate to Advanced Runners
- Pre-Race Warm-Up Drills and Stretches
- Run Your First (or Fastest!) 10K
- Run Your First (or Fastest!) 5K
- Smart Nutrition Tips for Runners
- Half-Marathon Sneakers, Clothes, and Gear
- Half-Marathon Training Plan for Beginners
- Half-Marathon Training Plan: Intermediate/Advanced
- Strengthen Your Stride: Cross-Training for Runners
- Help Me Run a Half-Marathon!
- The MORE | FITNESS Half-Marathon 2009
- Rev Up Your Run: Marathon Training Drills
- Training Guide: Running a Half-Marathon
- Turn Your Walk into a Run
- 5K Cardio Training Program
- 8 Weeks to Your First Mini Triathlon: Beginner Plan
- Beginner Training Plan: 6 Weeks to a 5K
- Get a Leg Up: 4 Must-Do Moves for Runners
- Running 101: A Beginner's Guide
- Two Men, 3,000 Miles, One Country: Running Across America
- Walk (or Run!) Off Bulge
