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The FITNESS Half-Marathon Training Guide

From what to eat to how to train, we're getting you across the finish line no matter what level runner you are.


Ready, Set, Run Training Plans for Every Distance

Whether your goal is a 5K, 10K, or half, these tips, plans, and gear will get you through the finish line strong.

Eat Up Top Foods for Runners

Repair muscle and maintain energy with these need-to-know nibbles. Don't worry, peanut butter made the list!


Sugar Showdown Control Exercise Hunger

Don't let all those logged miles go to waste. Here, how to balance your calorie bank.

Stink Stoppers Don't Sweat It

Stay dry with these solutions no matter what time of day you're getting your run in.


Stick-to-It Stretches Pre-Race Warm-Up Moves

Do these drills before running for fresh legs to help you train better.

Get a Leg Up Must-Do Moves for Runners

Try these simple exercises to prevent pounding the pavement from leading to injury.

The Sneaker Sorority You Know You're a Runner When...

You've run more races than you can remember and would rather wear sneakers than stilettos. Here are other signs you're a runner.

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