Lady Gaga's Workout and Diet

Lady Gaga's Diet

Here are two of Lady Gaga's favorite recipes from Harley Pasternak's cookbook, The 5-Factor World Diet. The Swedish pancakes are the perfect power brunch, and the tabouli is packed with protein and vitamins -- just right for lunch or dinner.

Swedish Pancakes with Raspberries

Makes: 2 servings

Prep time: 5 minutes

Cook time: 9 minutes

1 large egg yolk

2 tablespoons Splenda or other sugar substitute

1 teaspoon vanilla extract

Pinch salt

1 cup nonfat milk

1/2 cup whole wheat flour

3 tablespoons white flour

3 egg whites

Nonstick cooking spray

1 cup fresh raspberries

1. In a medium bowl, whisk the egg yolk, Splenda, vanilla and salt. Alternately whisk in the milk and flour, stirring well after each addition to make a thin, smooth batter.

2. In another bowl, whisk the egg whites until they hold stiff peaks. Gently and quickly fold them into the pancake batter.

3. Lightly coat a large nonstick skillet with cooking spray; place over medium-high heat. Drop about 2 tablespoons batter into the skillet for each pancake. Cook as many pancakes at once as will fit comfortably in skillet, turning when browned, about 3 minutes per pancake. Serve with raspberries.

Nutrition facts per serving: 281 calories, 17g protein, 47g carbohydrate, 3.5g fat (1g saturated), 8g fiber