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Home  /  Workouts  /  Diet and Exercise Plans  /  Celebrity Workout Plans

Kristi Yamaguchi's Pilates Workout

Kristi Yamaguchi, Side Kicks with Toe Taps
Ericka McConnell

Before


After



Side Kicks with Toe Taps

Targets: Back, abs, obliques, hips, glutes, legs

  • Lie on right side with legs extended, hips stacked, right hand behind head, left hand on floor in front of you. Keeping abs engaged, lift left leg 1 foot and rotate left hip so that toes are pointed toward ceiling.

Watch a video of Kristi demonstrating this move!

Next: Leg Circles

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