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How Kristin Davis Stays Fit and Slim

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Her Diet Dos and Don'ts

What are your go-to healthy foods?

I eat a lot of chicken, salmon, eggs and side salads. But if all I ate were salads every day, I'd shoot myself. Who cares if you can fit in your skinny jeans if you can't enjoy life and have something good to eat? I went through periods when I said I can't have this, I can't have that. Now I don't deprive myself. Food is meant to be enjoyed.

If you could indulge in anything, what would it be?

Chocolate! I especially love M&M's. These days, if I want some, I eat them. When it's hot in the summer, I have to have my ice cream. One trick I've learned is that if I have an ice cream bar, I'm okay having four bites and then throwing it away. I don't need to eat the whole thing to feel satisfied.

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linda.aguilar wrote:

Are you all kidding?? I think this was a lovely interview.. I dont do half the things she does, so kuddos to her.. and I doubt if that starving people in the world would care that she throws away 1/2 her ice cream cone. For Gosh Sakes... she saved an orphan elephant.... Sweet Kristen!

5/27/2010 11:10:18 AM Report Abuse
dtempleton1 wrote:

Really? tasteless because she throws away half of an ice cream bar? What do you want her to do? pack it up and ship it off? They asked her about indulging - we all do it- get off her.

5/27/2010 10:18:43 AM Report Abuse
sgxsmail wrote:

very true. As much as it is ok to work out etc...throwing your food away while people are starving..? tasteless.

5/11/2010 03:56:54 AM Report Abuse
lh2kfmf wrote:

I thought this article was so ridiculous. I'm so tired of hearing these people brag about how they starve and deprive themselves, and it gets passed off as healthy. Wake up people - it's not healthy or normal. It's called a problem.

4/28/2010 02:19:02 PM Report Abuse

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