Look Like Brooke: Brooke Burke's Workout

By Shelley Levitt

Slides in this Workout:

Extra Links:

Brian Bowen Smith

Slide 1 of 6

The star reveals the sculpting circuits she does with trainer Gregory Joujon-Roche in her two new Transform Your Body with Brooke Burke DVDs, Tone & Tighten and Strengthen & Condition. Here's a sneak peek.

Crisscross Lunge

Targets butt, legs

Stand with feet hip-width apart, elbows bent, hands clasped in front of chest.
Cross right leg behind left, stepping right foot out to left, and then bend both knees about 90 degrees to lower into a curtsy.
Return to start; switch legs and repeat.
Do 20 reps, alternating sides. Do 4 sets.

Watch the workout video

Next: Cheek to Cheek

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rachy864 wrote:

http://workout831.blogspot.com/

10/3/2012 07:00:52 PM Report Abuse

MyMinervaPlace wrote:

Great DVD, can't wait to start selling this in just a few days, on my Minerva Place web site. Even more excited to get my own copy and start using it. If I only had a bod like Brooke...wow, she is amazing. After 4 kids??? Very inspiring. Find me on FB for updates. MarleneF.MinervaRewards http://on.fb.me/y4AhBc

4/21/2012 12:21:28 PM Report Abuse

nanoospo wrote:

Has she got her sketchers on ?

2/27/2012 09:54:34 AM Report Abuse