Celebrity Workout Plans

Forget the celery-and-seltzer silliness. Our extensive list of celebrity workout routines and diet tricks reveals the real exercises that top celebs do with their trainers to achieve a million-dollar body.


Niki Taylor

Celebrity Fit Guide

Celebrity trainers reveal their fitness strategies for getting Hollywood's hottest ready for the red carpet.


How Celebrities Stay Fit

 
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These toning exercises will give you firm muscles faster by using more muscle fibers. Plus, each move works your abs by engaging your core for stability. Do this workout 3 times a week with cardio for results. You'll need a ball or dumbbell.

The Around the World exercise tones your shoulders, abs, obliques, hips, butt, and legs. Do 10 reps.

The Pretzel Position exercise tones your chest, biceps, abs, hips, and butt. Do 20 reps on each side.