Trainer Adrienne Howell's Get-Moving Playlist

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Adrienne Howell, an instructor at Body Fusion studio in Woodland Hills, California, shares her favorite beat-heavy cardio songs.

By Adrienne Howell

"'Cuz I Can" - Pink
Adrienne says: Great motivational beat!

"Release" - Timbaland
Adrienne says: A really pumping beat for cardio.

"Feedback" - Janet Jackson

"Anthem" - Pitbull
Adrienne says: Just makes you want to move.

"Come to Me" - Diddy

Originally published on FitnessMagazine.com, August 2008.

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