Adrienne Howell, an instructor at Body Fusion studio in Woodland Hills, California, shares her favorite beat-heavy cardio songs.
"'Cuz I Can" - Pink
Adrienne says: Great motivational beat!
"Release" - Timbaland
Adrienne says: A really pumping beat for cardio.
"Feedback" - Janet Jackson
"Anthem" - Pitbull
Adrienne says: Just makes you want to move.
"Come to Me" - Diddy
Originally published on FitnessMagazine.com, August 2008.