The Ultimate Spin/Cardio Playlist
I Like This! (1)
Try this pumped-up 30-minute playlist from Spin instructor Gregg Cook at Equinox Fitness Clubs in New York City.
Gregg's Get-Fit Playlist
"The Boys of Summer" - Don Henley (4:45)
"Boomerang" - Cirrus (5:56)
"Truth or Dare" - N.E.R.D. featuring Kelis (4:23)
"Party to Damascus" - Wyclef Jean (4:03)
"Galvanize" - The Chemical Brothers (6:33)
"Magic Carpet Ride" - Philip Steir featuring Steppenwolf (3:25)
"I Love New York" - Madonna (4:11)
Originally published in FITNESS magazine, June 2006.
