Change Your Body (and Your Life) in 48 Hours

Comments (2)
Print

Pages in this Story:

Step 2: Eat Healthy

"Eating right increases energy and provides the foundation for a healthier lifestyle," says Kathy Egan, nutrition consultant for Red Mountain Spa. These four easy, low-cal recipes will take you from morning to night. Try one or all during your two-day "spa."

Breakfast: Breakfast Burrito

Get the recipe! >>

Lunch: Fall Salad with Herbed Apple-Cider Dressing

Get the recipe! >>

Dinner: Chicken Caesar Pita Pizza

Get the recipe! >>

Dessert: Chocolate Chip Cookies

Get the recipe! >>

Next: Step 3: Get Fit, Gain Energy

What do you think of this story? Leave a Comment.

Related Links

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

First Name:

Last Name:

Address:

City:

State:

Zip Code:

Email Address:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.