Change Your Body (and Your Life) in 48 Hours
Step 2: Eat Healthy
"Eating right increases energy and provides the foundation for a healthier lifestyle," says Kathy Egan, nutrition consultant for Red Mountain Spa. These four easy, low-cal recipes will take you from morning to night. Try one or all during your two-day "spa."
Breakfast: Breakfast Burrito
Lunch: Fall Salad with Herbed Apple-Cider Dressing
Dinner: Chicken Caesar Pita Pizza
Dessert: Chocolate Chip Cookies
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