Buddy Up: The Partner Workout

Slides in this Workout:

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Targets core, butt, and legs

Stand facing each other, 2 to 3 feet apart, with feet wider than shoulder-width apart and hands in fists next to chin.
Partner A squats low while partner B brings right foot in toward left, then kicks right leg up and over A, finishing with feet wide.
B squats low while A kicks one leg over B.
Do 50 kicks total, switching legs every time or halfway through.

Next: Triceps Pass

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