The 30-Minute Outdoor Workout (Even Indoor Girls Will Love!)

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4. Tightrope Walk

Fitness Focus: Calves, Quads, Core

Find a curb or fallen tree with a smooth surface that is at least 6 feet long.
Raise arms out to sides and walk across the "tightrope" until you reach the end (or go at least 6 feet).
Turn on the balls of your feet; walk in the opposite direction.
Continue for 3 minutes.

Next: 5. Side Shuffle

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a3984502 wrote:

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3/2/2012 03:22:36 AM Report Abuse