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The Lose 10 Pounds in 30 Days Workout
Slide 9 of 16
Butt-Toning Exercise: Side Hinge
- Stand with legs more than shoulder-width apart, toes turned out slightly.
- Place hands behind head, elbows out to sides.
- Squat; return to standing as you lift left knee toward left elbow.
- Switch sides; repeat. Do 15 reps on each side.
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