Leg-Slimming Exercise: Salute
- Holding a dumbbell in each hand by sides, lunge forward with left leg.
- To start, bend left arm to bring elbow forward at nose level.
- Holding upper arm steady throughout, raise left hand diagonally to straighten arm as you straighten legs.
- Bend arm and knees to return to start.
- Do 10 reps. Switch sides; repeat.
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