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Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout
Slide 3 of 10
Toe Tap 360
Targets butt and legs
- Place medicine ball on ground in front of you.
- Alternately tap toes of left and right foot on top of ball, moving around it as fast as you can until you've made a complete circle.
- Continue for 1 minute (or 30 taps), changing direction with each rotation.
Next:
Fifer Scissors Twist
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