Lose weight and tone up all over with these total-body exercise plans.
Dedicated to dumbbells and crunching like crazy but still not seeing results where it counts? We've found the perfect workout you can do anywhere to blast your biggest flab zones.
Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.See All Questions or Ask Your Own »
Burn fat and calories in 20 minutes with trainer Bob Harper's sweat-dripping circuit workout.
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