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The Easy Way to Stop Cellulite

Long-Leg Scissor
Jay Sullivan
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Workout by Terry Simpson, creator of the Baywatch Beach Body Workout DVD

Fight lumps and bumps even before you can see them with this 15-minute workout.

Beginner: Long-Leg Scissor

What You'll Need: A mat (or a beach towel).

Targets: Obliques, abs

  • Lie faceup on mat with legs extended, hands under butt.
  • Lift feet 10 to 12 inches off mat.
  • Keeping head and shoulders down, slowly move legs apart, out to sides and back to center.
  • Do 15 reps.

Next: Beginner: Modified In-Out Push-Up


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