The Easy Way to Stop Cellulite

Workout by Terry Simpson, creator of the Baywatch Beach Body Workout DVD

Fight lumps and bumps even before you can see them with this 15-minute workout.

Beginner: Long-Leg Scissor

What You'll Need: A mat (or a beach towel).

Targets: Obliques, abs

Lie faceup on mat with legs extended, hands under butt.
Lift feet 10 to 12 inches off mat.
Keeping head and shoulders down, slowly move legs apart, out to sides and back to center.
Do 15 reps.

Next: Beginner: Modified In-Out Push-Up

mvallejo2 says:

I agree with caedwards56. Cutting down on dairy and fatty foods might help as well as performing an ......

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Comments ( 2 )

mvallejo2 wrote:

I agree with caedwards56. Cutting down on dairy and fatty foods might help as well as performing an exercise that makes your entire body sweat profusely like running or jumping rope. That worked for me.

11/13/2009 09:29:00 AM Report Abuse

caedwards56 wrote:

I do not think this will prevent or rid of Cellulaite (lol)!!

11/11/2009 03:35:19 PM Report Abuse