Follow us on Pinterest
Welcome! Log In | Register |
Log In with

15-Minute Fat Blaster

  • Comment Comments (3)
  • Print Print
A total-body routine you can do anywhere, no matter what your schedule looks like.

Melt Away Fat in Minutes

What you'll need for this workout:

  • A watch with a second hand
  • A jump rope (optional)
  • Dumbbells (optional)

Do each exercise for 1 minute, then repeat the entire series 3 times.

Step 1: Jump Rope

Do single jumps, keeping feet low to the floor and knees slightly bent. No rope? No problem -- just use your imagination and jump in place.

Next:  Step 2: Squat Jump


What do you think of this story?  Leave a Comment.

What do you think? Review this story!
faithwilliams00 wrote:

It sounds cool, so I'm gonna try it.

10/17/2013 06:53:42 PM Report Abuse
sandra_foster1 wrote:

Fat blaster workout is a good workout.For a lean , fit , beautiful body, I found lately a very efficient workout system written by a real fitness and nutrition expert Flavia del Monte. You can reach it through following link:

7/30/2012 11:24:01 AM Report Abuse
landbyron wrote:

I don't think you had enough advertisements squeezed in here to know when the story stopped and started. Please more ADs!! Navigation sucks, but it's "free", right? Now going to remove my name from mailing list.

7/24/2012 10:36:25 AM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook