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The Best Home Gym Equipment for Any Budget

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Sculpting Tools: Contour Weights vs. Bench

Steal: SPRI Contour-Weights

You can't help but get wrapped up in these beanbag-like neoprene-covered weights, which range in size from 1-pound handweights to a 30-pound barbell. Strap them around your arms, wrists, and ankles, or drape them around your neck to add resistance to any move.

Cost: From $9.95 for 1-pound handweights to $79.95 for 30 pounds. Each comes with an instructional exercise guide at spriproducts.com.

Splurge: Empower EM 20

You can actually store up to 32 pounds of colorful vinyl dumbbells in this fold-up, space-saving fitness bench. It also comes with a follow-along 20-minute workout DVD that will help you tone every inch of your body from head to toe.

Cost: $359 on fitnessem.com. Also available on amazon.com and target.com.

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gulcankiran wrote:

Hi, I am following the Diet for YOU blog by nutrition specialist Kate Hill. She helped me lose weight in a healthy way. Check her blog at: http://thedietforyou.blogspot.com/

7/31/2010 02:06:36 AM Report Abuse

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