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Home  /  Workouts  /  Workout Clothes & Running Shoes  /  Exercise Equipment

Our Top 8 Stability Ball Exercises

Twisting lunge spiral with exercise ball
Photo by Chris Fanning

More Exercise Ball Know-How

So you've got the balance down and are ready for more stability ball help? Read on!

Originally published on FitnessMagazine.com, May 2008.

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lissiebrooks wrote:

This was particularly useful. Can do these when I an't get to the gym. Thanks

10/27/2011 11:56:21 AM Report Abuse
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