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Our Best Yoga and Pilates Exercise Videos
Slide 7 of 17
Shiva Rea: Creative Core + Lower Body
Tired of doing crunches to get flat abs? This workout DVD shows yoga poses that work your abs, hips, thighs, and lower back. Each yoga pose flows naturally into the next so you're working your muscles with every move.
Buy the workout DVD at Amazon.com
Download the workout to your iPod
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Chakra Balancing Yoga
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