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20-Minute Workouts

Here at FITNESS, we know you need superfast workouts that burn fat, tone muscles, and keep you healthy. So we've designed the 20-Minute Workout Series to help you do just that.

Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there?

Get toned in no time with this ultimate one-and-done workout.

You only need one tool to sculpt that dream bod.

Trim and sculpt with booty-popping power yoga.

Channel your inner child for this throwback session.

Bring sexy back with a fresh, fun workout you can rock in 20 minutes.

Channel your inner child for this throwback, total-body workout.

For 20 minutes of toning that will kick your butt, do this circuit three times through. Let the cinch-and-sculpt carving begin!

A total-body box circuit that incinerates fat faster than you can say, "hello, summer!"

For a hot lower half, target your HTB, says Simone De La Rue, the creator of the Body By Simone method, who coined the term for her sought-after hips, thighs, and buns class (Naomi Watts is a regular)

You'll have the right to roll up your sleeves and bare chiseled ballerina arms with this 20-minute routine.

Looking for super-speedy routines that count as your exercise for the day? Done.

Turn up the toning power with TRX suspension straps and this total-body routine.

Work multiple muscles with the same intensity as a boot camp class, without all the heavy breathing. Say hello to a lean yoga physique.

Shrink your silhouette fast by giving some TLC to the muscles you don't see in the mirror.

Circuit-style exercises to burn blast fat in just 20 minutes, with no equipment necessary.

Moves that require balance and stabilization to fire up your glutes and make your core sizzle.