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20-Minute Workouts

Here at FITNESS, we know you need superfast workouts that burn fat, tone muscles, and keep you healthy. So we've designed the 20-Minute Workout Series to help you do just that.


Firm Up, Slim Down: Burn Fat Faster with Weights

Simple dumbbell exercises that rev your metabolism and burn fat fast.


Fight the Flab: The Animal Flow Workout

A no-equipment workout with cardio and toning exercises to get more bang for your bod.


20-Minute Workouts

 
 
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