20-Minute Workouts

Here at FITNESS, we know you need superfast workouts that burn fat, tone muscles, and keep you healthy. So we've designed the 20-Minute Workout Series to help you do just that.


woman working butt

The Ultimate 20-Minute Workout

Designed to fit into the busiest of schedules, this 5-circuit video workout will help you form an exercise habit you can finally stick to.


woman holding dumbbell

21-Minute Ab Makeover

This amazing routine combines cardio and Pilates to beat belly flab fast.


 
 
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