Here at FITNESS, we know you need superfast workouts that burn fat, tone muscles, and keep you healthy. So we've designed the 20-Minute Workout Series to help you do just that.
Fit in a complete cardio and strength workout in just 18 minutes -- you'll be back at your desk before your boss even knows you're gone!
Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.See All Questions or Ask Your Own »
This amazing routine combines cardio and Pilates to beat belly flab fast.
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