20-Minute Workouts
Here at FITNESS, we know you need superfast workouts that burn fat, tone muscles, and keep you healthy. So we've designed the 20-Minute Workout Series to help you do just that.
Burn Mega Calories: Double-Duty Toning Exercises
Fit in a complete cardio and strength workout in just 18 minutes -- you'll be back at your desk before your boss even knows you're gone!
20-Minute Workouts
- Hit the Spot: Toning Exercises with a Ball
- Burn and Firm: CrossFit Circuit Workout
- Fight the Flab: The Animal Flow Workout
- Burn More Calories in Less Time
- Banish Every Bulge: Ab, Butt, and Thigh Workout
- Bob Harper's Fat-Blasting Workout
- The 15-Minute Kettlebell Blasters Workout
- Melt It Off: Calorie-Burning Circuit Workout
- Burn Mega Calories: Double-Duty Toning Exercises
- Get Fit Fast: The Express Workouts iPhone App
- The 15-Minute Bootylicious Butt Workout
- Shape Up with a Quickie Resistance Band Workout
- Towel It Off: Tone Up with No Equipment
- The Ultimate Lunch-Hour Workout
- Your Circuit Training Routine: Twice as Toned in Half the Time
- 20-Minute Workout for Stress Relief
- 20-Minute Energizing Workout
- The 20-Minute, Glute-Sculpting Treadmill Routine
- The 20-Minute Mind/Body Workout
- 20-Minute Upper Body Workout
- 20-Minute Water Workout: Sculpt Your Body in the Pool
- 20-Minute Workout: Burn Fat Before Breakfast!
- 20-Minute Workout: Do Anywhere Drills
- 21-Minute Ab Makeover
- The 22-Minute, 270-Calorie-Burning Swim
- The Perfect 20-Minute Workout Plan
- Run/Walk: The 20-Minute Treadmill Hill Workout
15-Minute Workouts
