No time? We designed these fast workouts to burn fat in 20 minutes or less. Choose fast workouts that target your abs, butt, or thighs, or just blast calories.
Set aside 15 minutes of your day to strengthen and sculpt from head to toe with these quickie workouts.
Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.See All Questions or Ask Your Own »
Take our best 15-minute workouts with you on your iPhone, iTouch, or iPad with the Express Workouts app! Target your trouble zones or choose a total-body toning routine. We've even got quick cardio workouts to burn calories fast!
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)