Fast Workouts
No time? We designed these fast workouts to burn fat in 20 minutes or less. Choose fast workouts that target your abs, butt, or thighs, or just blast calories.
Burn Fat in 15 Minutes
Dumbbells kick up the calorie burn of this 15-minute flab-fighting cardio routine.
The Fitness Express Workouts App
Take our best 15-minute workouts with you on your iPhone, iTouch, or iPad with the Express Workouts app! Target your trouble zones or choose a total-body toning routine. We've even got quick cardio workouts to burn calories fast!
