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Fast Workouts

No time? We designed these fast workouts to burn fat in 20 minutes or less. Choose fast workouts that target your abs, butt, or thighs, or just blast calories.


Rev It Up!

Set aside 15 minutes of your day to strengthen and sculpt from head to toe with these quickie workouts.


Fitness Express App

The Fitness Express Workouts App

Take our best 15-minute workouts with you on your iPhone, iTouch, or iPad with the Express Workouts app! Target your trouble zones or choose a total-body toning routine. We've even got quick cardio workouts to burn calories fast!


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