Workout Equipment

Don't know what to do with your workout equipment? We'll show you the best workout equipment and how to use it -- plus give you workout plans and exercises for the fitness equipment you already own.

Quickie Resistance-Band Workout

Tone and tighten your arms, abs, butt, legs -- everything -- in just 15 minutes.

All-Over Toning Exercises with a Resistance Band

Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.

See All Questions or Ask Your Own »

Kettlebell Express Workout

Sculpt strong, sexy muscles from every angle with these beginner-friendly kettlebell moves.

All Workout Equipment

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