Walk Off the Weight
Pages in this Story:
- Tone As You Walk
- Perfect Your Walking Form
- Fight Stress While You Walk
- Get the Right Gear
Get the Right Gear
Get the must-have gear for your walking routine with our all-weather guides to the best walking equipment.
The Best Cool-Weather Walking Gear
>>
Protect Yourself with Gear for Winter Cardio Workouts >>
Our Favorite All-Weather Cardio Gear >>
Protect Yourself with Gear for Winter Cardio Workouts >>
Our Favorite All-Weather Cardio Gear >>
Originally published in FITNESS magazine, April 2009.
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Why does most weight stuff always use a low weight person. like the walking stuff. I am interested in the walking info but I cannot walk that fast for a distance. My weight was 265 on July 12th of this year. I am trying and succedding at losing more. Would like to how many calories I should be eating to get down to -like 165. My highest weight was 498lbs.
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12/13/2011 01:27:45 PM Report AbuseWhat a brilliant magazine, I love it ! Sadly I don't think I can subscribe I live in England.
6/10/2011 12:16:06 AM Report AbuseLove it. I sit in front of a computer all day so any tips to help the butt, I am all for it!
4/26/2011 10:24:39 AM Report AbuseI think your help would be very helpful. Thank you
2/3/2011 04:39:53 PM Report Abuse