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Walk It Off: Burn 1,300 Calories Walking

Balance Walk

Targets: Abs and hips

  • Step forward with right foot, raising arms straight overhead, palms facing each other. (Arms reach top as right heel touches down.)

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jennyleighgarcia wrote:

I've always been a fan of walking.....however to do these exercises while walking down the street I may get locked away!

8/15/2011 08:38:48 AM Report Abuse
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