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Walking

Walk 10,000 steps a day with our best walking workouts. We've designed them to help you burn more calories and stay heart-healthy. All you have to do is put one foot in front of the other.


Lose Weight Walking

This simple workout plan has the right formula so you can burn more calories and sculpt a tighter tush with every step.


Walk It Off: Burn 1,300 Calories Walking

A weeklong walking plan designed to burn 1,300 calories and firm trouble zones that an average walk ignores.


 
 
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