
Cycling Guide
Our guide to help you get the most out of your cycling workout, whether your routine needs a tune-up or you're a complete beginner on the bike.
What's Your Bike Type?
Are you looking to cruise around town or to explore on dirt roads? Find out which bike type is for you and what biking equipment you need for your bike ride.
Joy Ride: Bike Parts Smarts
Can't tell the difference between a cassette and a chainring? This quickie guide to bike parts is all you need for a happy bike ride.
Cycling, Spinning, Biking Workouts
- Top Cardio Tricks: The 45-Minute Indoor Cycling Workout
- Spin Tricks: Music to Make You Move
- The Calorie-Blasting Cycling Workout
- 3 Ways to Burn 500 Calories
- The Anti-Boredom Workout That Burns 400 Calories
- Slim Without the Gym: Sculpting Moves for Your Fitness Type
- 8 Weeks to Your First Mini Triathlon: Beginner Plan
Cycling Tips
- Ride On: Everything You Need to Know About Bicycling and Spinning

- Summer Gear Guide: The Best Summer Biking Gear

- Joy Ride: Bike Parts Smarts
- What's Your Bike Type?

- Shoetopia: The Best Sneakers for Every Workout

- The Ultimate Spin/Cardio Playlist
- Exercise-Induced Vaginal Numbness: Is It Normal?
- Ride On: A FITNESS Reader Learns How to Ride a Bike









