Follow us on Pinterest
Welcome! Log In | Register |
Log In with
  •
  • Comment Comments (0)
  • Print Print
Home  /  Workouts  /  Butt Workouts  /  Exercises

Booty Camp: 15-Minute Butt Boot Camp Workout

Slide Sculpter B
Karen Pearson

Before


After



Slide Sculpter

Targets: Hips, butt, and thighs

  • Stand with feet together, knees slightly bent. Hinging forward at hips, put hands above left knee, and lift right heel so foot is on tiptoes.

Next: Demi Plie

What do you think of this story?  Leave a Comment.


Related Links
What do you think? Review this slideshow! >
6309518379
Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

FITNESS Magazine, July/August 2009
Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook