10-Minute Workout: Hips, Hips, Away!
2. Side JumpTargets: Inner Thighs, Glutes, Hamstrings, Outer Hips
- Standing with hands on hips, hop 3 feet to your left, landing on your left foot with left knee slightly bent.
- Bring your right foot down to the floor.
- Repeat to the right and continue alternating for a total of 15 on each side.
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