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Butt Exercises

Make over your backside with these lifting, toning, and shrinking butt exercises.

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

Sculpt your butt with these six exercises designed to target your glutes for the ultimate quick toning workout. We want you to get the best booty possible!

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax.

Squats are one of the best exercises you can possibly do—that is, if you do them correctly.

Sadie Lincoln of Barre3 shares her moves for a fast, quick 5-minute butt workout.

Here's how to ensure the largest muscle in your body isn't also the laziest.

Do these five serious shapers for your best butt ever.

Get a sexy backside and sleek, sculpted legs with this fun 15-minute routine.

Fight flab from your abs down to your calves with these proven lower-body toners.

Tone your butt, thighs, and calves in just 15 minutes — and show some leg this summer.

Firm, lift, and de-dimple your behind in 15 minutes.

Bring on the short shorts! This 15-minute rear-view rescue sculpts sexy curves from your butt right down to your calves.

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt.

Do this fast workout to get a firm butt, flat abs, and toned thighs. Get started with three sets of this workout, twice a week.

This express workout targets a favorite trouble zone: your hips.

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt.