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Butt Workouts

It's time to reshape your rear. We've compiled our best butt workouts and exercises to help you lift, shrink and tone your butt.

Make over your backside with these lifting, toning, and shrinking butt exercises.

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

Sculpt your butt with these six exercises designed to target your glutes for the ultimate quick toning workout. We want you to get the best booty possible!

Sculpt a lifted butt, lean legs, and toned arms—AKA everything you need for swimsuit season.

Fire up your glutes and break a sweat in this short power workout from Mike D.

These classic barre exercises can be done anywhere (no actual barre required).

Need to get your butt in shape? Oh, do we have a butt challenge for you.

This 7-minute butt workout will have your booty sculpted in the time it takes you to queue up Milk Milk Lemonade (go ahead, YouTube it).

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax.

Squats are one of the best exercises you can possibly do—that is, if you do them correctly.

Sadie Lincoln of Barre3 shares her moves for a fast, quick 5-minute butt workout.

My butt is flat. How can I make my butt fuller or plumper?

Here's how to ensure the largest muscle in your body isn't also the laziest.

Do these five serious shapers for your best butt ever.

Get a sexy backside and sleek, sculpted legs with this fun 15-minute routine.

Fight flab from your abs down to your calves with these proven lower-body toners.

Tone your butt, thighs, and calves in just 15 minutes — and show some leg this summer.

Butt Exercises