Butt Workouts

Tormented by your tush? We've compiled these butt-busting workouts and exercises to help you get your backside in tip-top shape.

Defy Gravity

This tush-targeted workout takes the science of how to tone the three muscles in the glutes to the maximus.

Get answers from the pros about treating injuries, mixing cardio with strength training, and much more.

See All Questions or Ask Your Own »

Look Sexy in Shorts

Tone your butt, thighs, and calves with this 15-minute routine.

All Butt Workouts

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Workouts

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Butt Workouts

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