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Exercises for a Strong, Beautiful Back

Ban back fat once and for all! Add these back exercises to your workout and you'll have a stronger core, less back pain, and the beautiful back you deserve.

Goodbye, Bra Bulge

We've got the moves you need to banish the bulge and sculpt a strong, beautiful back, so you can stop hiding under jackets, starting desperate poncho trends, and fearing the very word "strapless." Put down the pashmina and let's get started.

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