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The Orgasm Workout?

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Can an abs workout give you an orgasm? Our trusty freelancer puts the coregasm workout theory to the test.

The Coregasm

Some rumors are irresistible. Like Reese Witherspoon and Jake Gyllenhaal -- cute! Or certain core workouts can make you orgasm. Screech. Wait, you haven't heard that one? Me neither, until certain male friends started whispering about it. (Of course they're the main purveyors of this rumor!)

The tale of the female "coregasm" goes like this: squeeze the right pelvic muscles, dig deep, and blast your way through enough reps of some serious lower ab moves. Then right there in the gym, sweet, innocent, just-getting-in-a-workout you have a big fat orgasm.

Male fantasy? Maybe. But suddenly my usual ab workout motivation -- the dream of a chiseled six-pack -- seemed a little pale in comparison to, shall we say, more immediate rewards. Raring-to-go, I hit the gym to test out all the potentially orgasm-inducing ab exercises I could think of.

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renee.bennett.j wrote:

It's absolutely TRUE! Hanging leg lifts are the best to help blast through the burn to the "ah ha" moment. You MUST try it. Dont abuse it though-save it as a way to treat yourself for an extra hard workout -just smile and enjoy ;) Its much more fun when you have a climactic song pumping in your ears and you can silently lift your way to great ABS and a coregasm without anyone around knowing PS...checking out a hot guy/girl-whatever your into while doing this-Icing on the Cake!

11/28/2012 03:57:22 PM Report Abuse
reg137 wrote:

People always look at me weird when I tell them I can do this and I have never met anyone else who can either. The "coregasm" (nifty term! Never heard it till I read this article!) was my first introduction to what a big "O" is/could be in junior high. Now I have to be careful what I do and where. . .talk about embarassing when in the gym!

4/5/2012 03:12:18 PM Report Abuse
szkolnik69 wrote:

"You sound like the church lady" More funny comments from the news at

3/20/2012 09:44:19 AM Report Abuse
warelaveta1 wrote:

I was doing tick tock legs and got one this morning! I didnt know what was going on until I couldnt help but go harder and get into it that I caught myself moaning! I love working out!

2/13/2012 04:08:53 PM Report Abuse
Cimarrona wrote:

true story!

12/26/2011 07:37:57 PM Report Abuse

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