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Best Ab Exercises from Around the World
Jay Sullivan
Slide 1 of 13
We hit the hottest beaches around to bring you the flat-belly secrets behind the sleekest physiques.
How It Works
To summer-ize your waistline in record time, take this around-the-globe tour of the top tummy toners. Do two sets of each move, completing all 10 in any order to target your abs from every angle. (Or pick a few to add middle-whittling power to your regular routine.) All you'll need is a single two-pound dumbbell and a resistance band -- and a credit card for that dream bikini you'll be wearing all summer!
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Afata
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Does this workout really work?
1/3/2013 07:21:20 PM Report AbuseGood workout. I recently found Flavia del Monte's program which helped me a lot.It is a complete program with diet and exercises which results a perfect beautiful body. I recommend it further at http://tinyurl.com/flaviadelmonte00
6/18/2012 04:32:29 AM Report AbuseRiding my bike is a great way to get fun exercise! I purchased it at http://www.bikesdirect.com/products/dsp_city_bikes.htm and have had no complaints!! Great site!
6/7/2012 03:04:03 PM Report AbuseSome of the exercises are good, but here is a whole workout plan designed for your abs! It is the best. http://blog.shareitfitness.com/2012/the-greatest-ab-workout-in-the-world/
5/16/2012 11:06:12 AM Report AbuseRight now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com/ I sincerely recommend it. Good luck to you all!
9/17/2011 03:26:15 AM Report AbuseEnjoyed the concepts, but the content is worthless if it is not available. There are places where internet is not available 24/7 or even 100% of the time. Many of us have reported our dissatisfaction with this aspect of your website...Slideshows are time wasters & you have still not provided a way to print the routine/download the video. Printing each slide wastes time, electricity, paper and ink.
9/3/2011 07:22:51 PM Report AbuseI love new Ab workouts!! Thanks for adding this for me to keep working hard :+)
5/1/2011 07:30:00 PM Report AbuseYou still did not give me my BMI results.
2/16/2011 08:24:24 AM Report AbuseHow many times a week do we have to do it? can i do them on consecutive days?
2/12/2011 09:43:52 AM Report AbuseGreat workouts!! I'm getting ready for summer!!
1/17/2011 01:32:47 PM Report Abusei know i love this abs workout it really work..
11/12/2010 04:31:12 PM Report AbuseThe exercises are great, Thank you. I am not feeling some of them in my abs though. I must be doing something wrong. Oh, and please forget previous comment, it was a mix-up, had nothing to do with this website. I tried to remove it, but there wasn't a way to do so.
6/30/2010 09:19:13 PM Report AbuseThe girl is a model..not a fitness model. She could barely to the moves.
6/28/2010 03:52:30 PM Report Abusehas anybody seen results for this workout?
6/25/2010 01:33:38 PM Report AbuseI love ab exercises :D
6/12/2010 10:19:05 AM Report AbuseI Like This Workout...
5/27/2010 04:17:15 PM Report Abuse