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Flat Abs Handbook Opener

6 Weeks to Better Abs

Get better abs in 6 weeks without doing a single crunch! We turned our Ab-a-thon Challenge into a 6-week workout you can start anytime. Ditch the belly bulge once and for all.


Let's make a deal: You give up your usual marathon sit-up sessions, and we'll show you the tummy-trimming exercises that will actually change the appearance of your abs in 6 weeks. Sound good? Let's get started!


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