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Workout Routines

Exercises and workouts for women including cardio and strength training from head-to-toe.
44 sec ago
1 week ago
These dynamic fitness moves will sculpt your midsection and burn calories. More
2 weeks ago
Kick off the holiday season with this highly efficient, super effective workout More
2 weeks ago
From the marathon runner to the golf pro, there's a gadget to help any tech lover take her workout to the next level. More
2 weeks ago
Build muscle and burn calories fast with this workout. More
2 weeks ago
From the snow trails to the lodge, these gifts will warm the hearts of your favorite skier or snowboarder. More
2 weeks ago
Our picks for the yogi, cardio queen, outdoor adventurer, and studio hopper on your list. More
4 weeks ago
For when you're rather do anything besides get out of bed More
4 weeks ago
At-home workouts have come a long way from the Buns of Steel videos of the '80s. Now, all you need is an Internet connection to tap into seriously tough trainer-created exercises. Here are the trainers behind the best workout videos on YouTube. More
1 month ago
Whether you're gearing up for a long run or getting amped to lift your heaviest yet, these are the best pump up songs for turning your energy all the way up. More
1 month ago
Build strength and endurance without spending your entire evening in the gym. More
1 month ago
Because there shouldn't be anything but music going into your ears. More

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