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Weight-Loss Motivation

You can lose the weight! Get motivated and stay motivated with our best weight-loss strategies and our favorite reader tips for weight-loss motivation.

9 Steps to Reach Any Goal

Your best body. The dream job. Whatever you want most, our strategies will help you make it happen. Your happy life starts here.

Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

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Make Your Move

To help you kick any workout rut, we culled the best motivational tricks from scientists as well as from fit women whose flab-to-fierce successes will inspire you.

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