Foolproof ways to get back on track after a seasonal slip-up.

• 10 Holiday Superfoods
• More Ways to Eat, Drink, and Shrink

Which of your favorite beverages is on the Naughty list? Take this quiz to find out.

• Cocktails Under 200 Calories
• More Slimming Sips

From apps to sides and even pies, these holiday treats will wow the crowd.

• Extra Recipes for Festive Foods

We took our favorite classic recipes, slashed the fat, and kept all the taste. Yum!

• Diet-Friendly Holiday Desserts

Nab a dream body with this can't-fail cardio and toning plan.

• Moves for Strong, Sexy Arms
• Exercises to Banish Every Bulge

Easy ways to melt away unwanted pounds this winter.

• Lose 10 Pounds in 4 Weeks
• The Get Your Best Body Ever Plan