Guilt-Free Holidays

Tis the season to eat, drink, and shrink! Learn how to wine and dine without packing on the pounds this year.

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    Keep the Weight Off
    Drink Up, Slim Down
    woman at holiday party
    Party-Proof Your Diet

    Foolproof ways to get back on track after a seasonal slip-up.

    woman drinking champagne
    What's Your Cocktail IQ?

    Which of your favorite beverages is on the Naughty list? Take this quiz to find out.

    Season's Eatings
    Recipe Makeover
    Bright Bites
    Sweet and Smoky Pecans
    Guilt-Free Recipes

    From apps to sides and even pies, these holiday treats will wow the crowd.

    Christmas Wreaths cookies
    Low-Cal Cookies

    We took our favorite classic recipes, slashed the fat, and kept all the taste. Yum!

    Apple-Cinnamon Bread Pudding
    More Festive Foods

    12 party-approved dishes meant to be shared and savored this party season.

    Sexy Sculpters
    Play Pounds Off
    Warrior lunge
    The Little Black Dress Workout

    Nab a dream body with this can't-fail cardio and toning plan.

    woman shoveling snow
    Burn Off Holiday Splurges

    Easy ways to melt away unwanted pounds this winter.

    Organic Bouquet Culinary 3 Herb Wreath
    One-Stop Shopper

    Our favorite gear, gadgets, clothes, and fit gifts to give or get this year. Make your list and check it twice!

    The FITNESS Gift Guide
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