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Have a Guilt-Free Holiday

Stay sane, slim and energized as you prep for Thanksgiving and start your holiday shopping. We're here to help with timesaving tips, healthy recipes, superfast workouts and more.


Eat, Drink Shrink Fat-Proof Your Holidays

Beat your body blues this year with expert tips to stay cool from Black Friday through the New Year.

Skip These Apps The 10 Worst Party Bites

They may be small but they can wreck your waist. Steer clear of these apps this holiday party season.


Impress Guests Bite-Size Delights

Skip the packaged stuff and whip up these super-tasty apps all around 100 calories.

Dig In to Dessert Better-for-You Baked Goodies

Decadent brownies, cakes, pies and cookies galore! These recipes make it OK to rush the dessert table.


Hair of the Dog? Hangover Cures That Work

You let just a little bit too loose last night at the company party and now you're paying for it. Here's how to feel better fast.

Glam Slam 4 Holiday Party Looks

You don't need a closet full of new dresses to make a statement. Add these finishing touches to really pop.

Time to Shop! The FITNESS Gift Guide

Our favorite gear, gadgets, clothes, and fit gifts to give or get this year. Make your list and check it twice!

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