All the weight-loss tips and tricks we've got, from expert diet strategies, to lessons from the French. (Seriously, how do they stay so skinny while drinking wine and eating so much cheese? Answers below!) Plus weight-loss questions and answers from FITNESS readers.
Are little bites throughout the day good or bad for your waistline? Nutrition gurus just can't make up their minds. To cut through the confusion, we ID six strategies of smart snackers so you can have your midday munchies and eat them, too.
Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.See All Questions or Ask Your Own »
Supereasy home improvements that will tip the scale in your favor-no aggressive personal trainer needed.