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Weight-Loss Tips

All the weight-loss tips and tricks we've got, from expert diet strategies, to lessons from the French. (Seriously, how do they stay so skinny while drinking wine and eating so much cheese? Answers below!) Plus weight-loss questions and answers from FITNESS readers.


How to Resist Junk Food Cravings

Just because that bag of chips is calling your name doesn't mean you have to answer. Silence your cravings and ramp up your willpower.


Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

 
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The New Rules of Eating Out

Sneaky fat traps to avoid while eating out at restaurants.


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