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"I Did It!" Best Before and After Weight-Loss Stories
Slide 4 of 14
Before: "I Stopped Emotional Eating and Made the Decision to Change My Life"
"I was chubby all my life," Cortney Casey said. "Instead of taking productive action, I attempted to soothe my feelings of inadequacy by emotional eating."
Three months before her wedding, Cortney decided to change her life. "I embraced the South Beach lifestyle, which involves eating lean meats, veggies, fruit, and whole grains." She also began exercising regularly.
Before
After
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This is a cool story because I currently weigh 240 lbs and I'm trying to lose weight, but also because, when I was 135 lbs, I was a size 8/10 (whereas this pretty lady is 151 lbs and a size 4/6). It's nice to keep in mind that not all of our body shapes are the same, and while I know that I will never fit into anything less than a size 8, it's nothing to be ashamed of.
6/4/2012 09:23:46 AM Report AbuseWow! Totally motivating!
8/4/2010 01:52:24 PM Report Abusebeautiful before and after!!
8/4/2010 10:04:05 AM Report Abuse