A 26-year-old newlywed, Kelly Ruch had the body confidence to wear a bikini, but she knew she was no fitness guru.
After having two kids, Kelly decided to join a health club in 2005 to be more active. She now exercises six days a week and avoids snacking too often. In three years, she maintained her weight loss of 50 pounds and went from a size 12/14 to a size 0/2.
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