"I Did It!" Before and After Weight-Loss Success Photos

Slides in this Workout:

Before

After

Slide 1 of 9

These women shaped up, slimmed down, and found weight-loss success. Here, see their before and after photos, and find out how they reached their diet and weight goals, from Fitness magazine's "I Did It!" column.

"I Love My 40s!"

My Diet: "Breakfast is oatmeal and an egg-white omelet. Lunch is chicken or tuna salad. Dinner is grilled steak and brown rice. Snacks are usually protein shakes."

My Guilty Pleasure: "A really good meal out -- like linguini with clam sauce, and chocolate cake."

My Workout: "Four to six days a week, I work out for 90 minutes -- a combination of weight training and the elliptical machine."

My #1 Motivator: "My husband, Dan, helps out by getting the kids off to school so I can get to the gym."

Next:

What do you think of this story? Leave a Comment.

Related Links

What do you think? Review this slideshow! >

jacqueli19 wrote:

I want arms like these!!!!!

1/16/2013 08:19:00 AM Report Abuse

mwaura16 wrote:

I have lost a mind boggling amount of fat in a safe healthy way over the last few months. (Not the usual) see how I did it with http://www.nutrisculpt.com . I love my new sculpted body. Summer Here I come

5/28/2012 04:14:28 PM Report Abuse

Chinchilla wrote:

Are you Interested In losing weight for your new years resolution? I have the solution! Join the Weight Loss Challenge and In 3 months you'll lose the weight GUARANTEED! CONTACT ME FOR MORE DETAILS AND SIGNING UP AT: priscilla_jarrett727@hotmail.com *Weight Loss Challenge winners can earn dollars and a prize for losing pounds! LOSE WEIGHT, GET HEALTHY, LOOK AND FEEL GREAT! -Priscilla Jarrett Herbalife Distributor

12/14/2011 04:47:29 PM Report Abuse

a4295838 wrote:

Right now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com/ I sincerely recommend it. Good luck to you all!

9/17/2011 05:25:55 AM Report Abuse

heartcounts wrote:

fabulous.good job.

6/15/2011 06:24:24 PM Report Abuse

prudy9 wrote:

Hi,I'm Prudencia. I am 1/2 Native American and Mexican so you know I love food! I went on a weightloss program in Jan 2008 with my bff and I'v lost 129 lbs total. I have 30 more pounds to go an will be at weight-goal that my doctor agreed on. I have so much more energy now! I totally love being thin. I'm 5' 0" I praise each an everyone of you who'v managed to lose weight and live a healthier, more energetic lifestyle. It's awesome! Keep up good work,stay motivated!

10/25/2010 02:39:00 PM Report Abuse

melero_534 wrote:

I forgot to add, congrats! This is very motivating and inspirational!

11/5/2009 01:03:57 PM Report Abuse

melero_534 wrote:

You should put your before picture, and little more content on how you did it.

11/5/2009 01:02:43 PM Report Abuse