Before and After Photos: Real Women Try the Bikini Body Workout

Slides in this Workout:

Why the Bikini Body Workout Works
"I lost 6 pounds and dropped a full dress size"
"I can't wait to wear a bikini on my vacation!"
"My once-tight size 2s are totally comfortable"
"I can wear any style suit with confidence"
"I'm wearing my 'thin' clothes again!"
"I have tons more energy and I'm psyched to keep up my routine!"

Extra Links:

Karen Pearson

Before

After

Slide 6 of 8

"I'm wearing my 'thin' clothes again!"

Stay-motivated strategy: "Some days I'd get home from work and just want to hang out, but I shifted my thinking from 'I'm too tired' to 'I know I'll feel great when I'm done.'"

What I loved about this workout: "After four weeks I went shopping; it was much less stressful. No more leaving the dressing room feeling like nothing fit! My husband noticed that I looked firmer. All that was fuel to keep me going."

Next: "I have tons more energy and I'm psyched to keep up my routine!"

What do you think of this story? Leave a Comment.

Related Links

What do you think? Review this slideshow! >